Softball Myth Busted Windmill Motion Causes Overuse Injuries, Reports Top Softball Coach
A top softball coach reports that, contrary to Well-liked belief, underhand pitching can cause injuries as considerably as overhand pitching does.
Top softball peak performance coach Marc Dagenais bases his report on the investigation conducted by Rojas IL, Provencher MT, Bhatia S, Foucher KC, Bach BR, Romeo AA, Wimmer MA, and Verma NN, which was published in the American journal of sports medicine.
It was conducted employing seven female softball pitchers as test subjects. During the tests, it was discovered that the force exerted by the biceps during a windmill throw was higher than average overhand pitches.
The analysis discovered that the windmill motion performed by elite softball players causes high amounts of s ... [Read More - Wind Generator For Sailboats]
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